Your breath is the most important tool for self-control, especially during challenges.

We must not be controlled by our emotions. We must not let our emotions dictate our reactions. We must use our emotions as a tool to effectively guide our actions in the most healthy productive way. ⁠ ⁠ In regards to healthy productivity, repeating the phrase ‘I can’t breathe’ energizes this phrase. This programs them and to attract this experience. We must empower our words productively. ⁠ ⁠

We Can Breathe. We Will Breathe. We Are Breathing.⁠

I WILL BREATHE; by every means necessary.